Osho Awareness Pdf

Connecting to your inner centre, for inner silence, courage and a natural discipline.

Balance Osho Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness. Awareness: The Key to Living in Balance (Osho Insights for. Awareness, says Osho, is the key to. Awareness The Key To Living In Balance Osho Getting the books awareness the key to living in balance osho now is not type of inspiring means. You could not by yourself going once books buildup or library or borrowing from your contacts to door them. This is an unconditionally simple means to specifically acquire guide by on-line. File Name: Osho On Awareness Pdf Wordpress.pdf Size: 4615 KB Type: PDF, ePub, eBook Category: Book Uploaded: 2020 Nov 20, 03:14 Rating: 4.6/5 from 773 votes.

A simple way to centre or ground yourself that is especially helpful when your world is in turmoil.

When: At night-time/first thing in the morning

Osho has said of the Hara, which is located two inches below the navel, 'That is the centre from where one enters life and that is the centre from where one dies and goes out of life. So that is the contact centre between the body and the soul. If you feel a sort of wavering left and right and you don't know where your centre is, that simply shows that you are no more in contact with your Hara, so you have to create that contact.'

When: In the night when you go to sleep/first thing in the morning

Duration: 10-15 minutes

Step 1: Lie down on the bed and put both your hands 2' below the navel, and press a little. Start breathing… deep breathing. You will feel that centre coming up and down with the breathing.

Step 2: Now feel your whole energy there as if you are shrinking and shrinking and are just existing there as a small centre, as very concentrated energy.

Fall asleep doing it – that will be helpful. Then the whole night that centering persists. Again and again the unconscious goes and centres there. So throughout the whole night, without your knowing, you will be coming in many ways in deep contact with the centre.

Step 3: In the morning, the moment that you feel that sleep has gone, don't open the eyes first. Again put your hands there, push a little, start breathing; again feel the Hara. Do this for 10-15 minutes and then get up.

Do this every night, every morning. Within three months you will start feeling centred.

'It is very essential to have a centering otherwise one feels fragmentary; then one is not together. One is just like a jigsaw – all fragments and not a gestalt, not a whole. It is a bad shape, because without a centre a man can drag but cannot love. Without a centre you can go on doing routine things in your life, but you can never be creative. You will live at the minimum. The maximum will not be possible for you. Only by centering one lives at the maximum, at the zenith, at the peak, at the climax, and that is the only living, a real life.'

(Osho: A Rose is a Rose is a Rose)

Osho added, on another occasion, that once one becomes aware of the Hara, many things start happening. 'For example, there will be less thinking because energy will not move to the head; it will go to the hara. The more you think of the hara, the more you concentrate there, the more you will find a discipline arising in you. That comes naturally; it has not to be forced.

'The more you are aware of the Hara, the less you will become afraid of life and death – because that is the centre of life and death. Once you become attuned to the Hara centre, you can live courageously. Courage arises out of it: less thinking, more silence, less uncontrolled moments, natural discipline, courage and a rootedness, a groundedness.'

(Osho: This Is It!)

Osho Awareness Pdf Free

There is much difference between awareness and witnessing. Witnessing is still an act; you are doing it, the ego is there. So the phenomenon of witnessing is divided between the subject and the object.

Witnessing is a relationship between subject and object. Awareness is absolutely devoid of any subjectivity or objectivity. There is no one who is witnessing in awareness; there is no one who is being witnessed. Awareness is a total act, integrated; the subject and the object are not related in it; they are dissolved. So awareness doesn't mean that anyone is aware, nor does it mean that anything is being attended to.

Awareness is total – total subjectivity and total objectivity as a single phenomenon – while in witnessing a duality exists between subject and object. Awareness is non-doing; witnessing implies a doer. But through witnessing awareness is possible, because witnessing means that it is a conscious act; it is an act, but conscious. You can do something and be unconscious – our ordinary activity is unconscious activity – but if you become conscious in it, it becomes witnessing. So from ordinary unconscious activity to awareness there is a gap that can be filled by witnessing.

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Witnessing is a technique, a method toward awareness. It is not awareness, but, as compared to ordinary activity, unconscious activity, it is a higher step. Something has changed: activity has become conscious; unconsciousness has been replaced by consciousness. But something more still has to be changed. That is, the activity has to be replaced by inactivity. That will be the second step.

It is difficult to jump from ordinary, unconscious action into awareness. It is possible but arduous, so a step in between is helpful. If one begins by witnessing conscious activity, then the jump becomes easier – the jump into awareness without any conscious object, without any conscious subject, without any conscious activity at all. This doesn't mean that awareness isn't consciousness; it is pure consciousness, but no one is conscious about it.

'The more you are aware of the Hara, the less you will become afraid of life and death – because that is the centre of life and death. Once you become attuned to the Hara centre, you can live courageously. Courage arises out of it: less thinking, more silence, less uncontrolled moments, natural discipline, courage and a rootedness, a groundedness.'

(Osho: This Is It!)

Osho Awareness Pdf Free

There is much difference between awareness and witnessing. Witnessing is still an act; you are doing it, the ego is there. So the phenomenon of witnessing is divided between the subject and the object.

Witnessing is a relationship between subject and object. Awareness is absolutely devoid of any subjectivity or objectivity. There is no one who is witnessing in awareness; there is no one who is being witnessed. Awareness is a total act, integrated; the subject and the object are not related in it; they are dissolved. So awareness doesn't mean that anyone is aware, nor does it mean that anything is being attended to.

Awareness is total – total subjectivity and total objectivity as a single phenomenon – while in witnessing a duality exists between subject and object. Awareness is non-doing; witnessing implies a doer. But through witnessing awareness is possible, because witnessing means that it is a conscious act; it is an act, but conscious. You can do something and be unconscious – our ordinary activity is unconscious activity – but if you become conscious in it, it becomes witnessing. So from ordinary unconscious activity to awareness there is a gap that can be filled by witnessing.

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Witnessing is a technique, a method toward awareness. It is not awareness, but, as compared to ordinary activity, unconscious activity, it is a higher step. Something has changed: activity has become conscious; unconsciousness has been replaced by consciousness. But something more still has to be changed. That is, the activity has to be replaced by inactivity. That will be the second step.

It is difficult to jump from ordinary, unconscious action into awareness. It is possible but arduous, so a step in between is helpful. If one begins by witnessing conscious activity, then the jump becomes easier – the jump into awareness without any conscious object, without any conscious subject, without any conscious activity at all. This doesn't mean that awareness isn't consciousness; it is pure consciousness, but no one is conscious about it.

There is still a difference between consciousness and awareness. Consciousness is a quality of your mind, but it is not your total mind. Your mind can be both conscious and unconscious, but when you transcend your mind, there is no unconsciousness and no corresponding consciousness. There is awareness.

Awareness means that the total mind has become aware. Now the old mind is not there, but there is the quality of being conscious. Awareness has become the totality; the mind itself is now part of the awareness. We cannot say that the mind is aware; we can only meaningfully say that the mind is conscious. Awareness means transcendence of the mind, so it is not the mind that is aware. Star trek armada full game. It is only through transcendence of the mind, through going beyond mind, that awareness becomes possible.

Osho Awareness Pdf

Consciousness is a quality of the mind, awareness is the transcendence; it is going beyond the mind. Mind, as such, is the medium of duality, so consciousness can never transcend duality. It is always conscious of something, and there is always someone who is conscious. So consciousness is part and parcel of the mind, and mind, as such, is the source of all duality, of all divisions, whether they are between subject and object, activity or inactivity, consciousness or unconsciousness. Every type of duality is mental. Awareness is non-dual, so awareness means the state of no mind.

Then what is the relationship between consciousness and witnessing? Witnessing is a state, and consciousness is a means toward witnessing. If you begin to be conscious, you achieve witnessing. If you begin to be conscious of your acts, conscious of your day-to-day happenings, conscious of everything that surrounds you, then you begin to witness.

Witnessing comes as a consequence of consciousness. You cannot practise witnessing; you can only practise consciousness. Witnessing comes as a consequence, as a shadow, as a result, as a by-product. The more you become conscious, the more you go into witnessing, the more you come to be a witness. So consciousness is a method to achieve witnessing. And the second step is that witnessing will become a method to achieve awareness.

So these are the three steps: consciousness, witnessing, awareness. But where we exist is the lowest rank: that is, in unconscious activity. Unconscious activity is the state of our minds. Logitech setpoint download windows 10.

Through consciousness you can achieve witnessing, and through witnessing you can achieve awareness, and through awareness you can achieve ‘no achievement.' Through awareness you can achieve all that is already achieved. After awareness there is nothing; awareness is the end.

Awareness is the end of spiritual progress; unawareness is the beginning….

If you become one hundred percent conscious, you become a witness, a sakshi. If you become a sakshi, you have come to the jumping point from where the jump into awareness becomes possible. In awareness you lose the witness and only witnessing remains: you lose the doer, you lose the subjectivity, you lose the egocentric consciousness. Then consciousness remains, without the ego. The circumference remains without the center.

This circumference without the center is awareness.

Consciousness without any center, without any source, without any motivation, without any source from which it comes – a ‘no source' consciousness – is awareness.

So you move from the unaware existence that is matter, prakriti, towards awareness. You may call it the divine, the godly, or whatever you choose to call it. Between matter and the divine, the difference is always of consciousness.

(OSHO: Meditation: The Art of Ecstasy)